Diet for diseases of the gallbladder - description and general principles
The gall bladder is a kind of storehouse of bile. It is necessary for the body to process food, unforeseen in quality and quantity. We constantly "rape" the body with fried, fatty, heavy food, not listening to its needs, and thereby force the supply of bile to work in an unusual rhythm for it. The most common gallbladder disease is cholecystitis in the acute and chronic stages. Most of the reasons for the development of this disease depend on the people themselves, caused by the predominance of high-calorie, fatty, fried foods, as well as foods with a high cholesterol content in the diet. A special diet is prescribed to treat this disease.
The gall bladder, like many organs of our body, consists of muscle tissue. It has a contractile function, with the help of which there is a contraction of the walls of the bladder, which ensures the movement of bile. If a malfunction appears in the body and mobility of the biliary tract is impaired, dyskinesia occurs - a prerequisite for diseases of the gallbladder. Her symptom is periodic pain in the hypochondrium on the right side. In the absence of proper attention from the patient, dyskinesia can lead to cholelithiasis. It is characterized by the formation of stones in the gallbladder and ducts. A relatively small stone can move quite safely into the duodenum. This stops the attack. Otherwise, it clogs the bile duct, which leads to inflammation of the gallbladder, or acute cholecystitis. If the disease proceeds more gradually and slowly, this type of disease is called chronic.
Dietary nutrition helps restore impaired gallbladder and biliary tract function. For this, the diet is enriched with foods rich in milk protein. At the same time, the amount of meat, fish, fat, mushrooms is limited. Dishes are prepared by baking or boiling. When dieting, you should monitor the temperature of the food: it should not be too cold or hot. Meals should be carried out regularly, in small portions at least 6 times a day, large portions are difficult to digest.
Diet for diseases of the gallbladder - what products can
Dietary nutrition for diseases of the gallbladder is prescribed in combination with other medical intervention. The diet depends on the severity of the disease and the complexity of the course. With exacerbation of cholecystitis, liquid foods are included in the diet: unsweetened tea, juices diluted with water, mashed vegetable soups. You can include cereals in the menu, but only for 3-4 days, after removing the attack. In chronic cholecystitis, the diet is more diverse and less sparing.
Food should be taken more often, but in small portions (about 300 grams), this will prevent stagnation of bile and contribute to its timely outflow. Protein food is recommended, as well as containing a small amount of fat. They are necessary for the normal functioning of the body. To do this, a little vegetable or butter is added to the dishes, but heavy animal fats (lard, mutton, beef fat) are contraindicated.
Of drinks, weak tea is allowed, it is possible with milk, jelly, stewed fruit, juices diluted with water, decoctions of dried fruits. You can eat dried rye or wheat bread. Soft-boiled eggs are also allowed, only without yolks, omelettes, steamed or baked. Be sure to include in the menu soups, light vegetarian, without frying. Porridge should be semi-viscous or crumbly, from buckwheat, barley, oatmeal. Raw or baked vegetables and fruits are also helpful.
Diet for diseases of the gallbladder - which foods can not be
The diet of this diet limits the amount of meat, fish, mushrooms, eliminates fatty, fried and high-calorie foods. Particularly strict in case of surgery. The menu in it becomes almost vegetarian; animal and vegetable fats are almost completely excluded from the diet. Fruits, vegetables and herbs containing essential oils are also excluded.
These are onions, radishes, garlic, rhubarb, radish and others. If it is impossible to completely refuse meat, it is recommended to eat lean poultry, fish, and boiled beef. It is important to consume a lot of fluids - at least 3 liters per day. During this nutritional treatment any sauces, marinades, mayonnaise, mustard, smoked meats and pickles are excluded.
Gallbladder Diet - Menu Examples
8-9 hours - tea with milk, vinaigrette with sour cream, cottage cheese, bread, butter, soaked herring (20 g).
12-13 hours - loose buckwheat porridge, boiled or baked meat, juices.
16-17 hours - prepare a soup of vegetables, serve with sour cream. Boil fish with potatoes and carrots. Sauerkraut salad, fruit compote.
19-20 hours - baked cabbage patties, baked pasta with curd filling, fruit and berry compote.
22 hours - a bun, fruit and berry jelly.
Recipe examples:
Vegetable Soup with Rice
Ingredients: a few potatoes, 1/2 cup milk, a little parsley root, one carrot, rice 1 tbsp. l, 1 tablespoon of home-made fat-free or store sour cream, salt 1g dill greens to taste.
Cooking method
Rinse and cook rice. Peel carrots, potatoes, parsley, chop and boil in water. After this, we wipe the vegetables and rice through a large sieve, mix with hot milk, let it boil and remove from heat. Season the soup with salt, sour cream and sugar. When serving, garnish with chopped herbs.
Boiled beef with milk sauce
Ingredients: A piece of beef about 200 grams, milk - 1/4 cup, potatoes - 4 potatoes, flour - 1 tablespoon, grated cheese - 1 tablespoon, butter - 1 tablespoon, for broth: roots (parsley) , carrot.
Cooking method
We thoroughly clean the meat from films and tendons, cook with carrots and roots. Cut the finished beef into thin slices, put in a pan. We spread mashed potatoes around, pour in milk sauce, sprinkle with grated cheese and bake in the oven (7 minutes). Milk sauce: warm flour in a saucepan and add hot milk, mix so that there are no lumps left. It can be served by pouring melted butter.
Diet for diseases of the gallbladder - useful tips and reviews
With such diseases, vegetables and fruits have a beneficial effect. This is due to their pronounced choleretic effect. The juices of fruits and vegetables are particularly active in this regard. An excellent stimulant of bile secretion are vegetables consumed with vegetable oil, which enhances their effectiveness. Therefore, patients are advised to use salads, vinaigrettes with vegetable oil. Vitamins contained in vegetables, especially vitamin C, improve the function of the liver, gall bladder. Fruits and vegetables have a prophylactic effect in the formation of cholesterol stones in the gallbladder due to their ability to help remove cholesterol from the body.
But not all berries, fruits and vegetables are useful in such diseases. Only ripe berries and fruits should be consumed (sweet apples, grapes, cherries and pears, tangerines and oranges, raspberries, strawberries, melons and watermelons). Of vegetables, only those that promote the separation of bile and regular bowel movements are recommended. These are carrots, beets, turnips, cauliflower, zucchini, pumpkin, fresh tomatoes, cucumbers, salad. Not everyone can eat cabbage, potatoes and legumes, because these products provoke gas formation in the intestines. It is forbidden to eat acidic varieties of apples, cranberries, gooseberries, lemons and other acidic fruits, they irritate the mucous membrane. Which can cause cramping and increase pain.
Also, you should not eat vegetables containing oxalic acid (sorrel, spinach) and essential oils (radish, radish, onion, citrus zest), they irritate the liver cells. In addition, oxalic acid can lead to the formation of stones. Fruits and vegetables should be consumed with other foods. It is forbidden to eat fried vegetables, as well as marinades. When treating diseases of the liver or gall bladder, on the recommendation of a doctor, fasting days are spent on fruits and vegetables: watermelon, apple, berry, grape, carrot and others.
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